Palindrome - a word spelled the same forward and backward.
Hello! Welcome to my health and fitness page. My name is Hannah (Dunbar) Zervos, I am 25 and live in Charleston with my husband, Wooten, and our two labs, Scout and Blue. I graduated with my B.S. in Exercise Science from College of Charleston and am pursuing my M.S. in Health, Exercise and Sport Science at The Citadel. I am an ACE certified personal trainer, a NASM Corrective Exercise Specialist and a Precision Nutritionist. I have competed in 2 NPC bikini bodybuilding competitions, placing 5th in my novice show.
I grew up very active, playing sports, climbing trees and playing outside. I have always been fascinated by the human body and the way it works and moves. I enjoy learning about how far we can push our systems and what truly drives us. We live in a world with incredible technological advancements. However, this wealth of technology has begun to take a toll on our health. We sit more and are less physically active. I got into the fitness industry because I have a passion for helping people. I love seeing my clients succeed - my goal is to educate my clients so they feel comfortable making healthy choices both physically and mentally in and out of the gym. It's time to get up and move!